JOOL is a mobile and web-based personal life coach that can help your population achieve lasting, positive change – for many, within the first 10 days of use. It’s a daily reminder of what matters most and a constant companion on the path to greater performance and well-being.
Powered by machine learning, JOOL delivers dynamic and highly personalised guidance, tips, insights and science-backed messages. It helps users find and stay aligned with their authentic life purpose, while performing at increasingly higher levels in all areas of their life. The JOOL journey towards being the best version of one’s self begins with a simple question:
“What do you want to work on?”
Right away, users choose their focus and then receive a personalised, 10-day plan for making positive change.
Each day, JOOL users receive a batch of highly tailored, witty, and accessible short messages called Daily JOOLs. Designed to help users effectively pursue and achieve their goals, Daily JOOLs provide personalised support based on what the user is working on, how they’re doing, their background, preferences, local environmental conditions, and more.
“I think it’s amazing. To be able to take all that data and research and put it in a tool… The tool helped me to just pause and reflect on, ‘How is my day going? Am I really being present with my friends and family and not just at work? Am I carrying it over to family?’ I’m a data person and I love the fact that it pulls a lot of that data into a meaningful tool.”
“Because of my work hours and my commute time and all that, you know I was pretty disorganized when it came to taking care of myself. But then when I started using JOOL it gave me a structure. It worked, I really like people giving me, ‘Here’s what you need to do, here’s when you need to do it by,’ and so the tool, I found, gave me that for my health, my eating habits, my exercise. And so it was a whole lot easier for me to actually do those things… It was kind of amazing!”
“I want to be the best person I can be, and I want to focus on a purpose in life. JOOL allows you to decide what purpose that is. Anybody can put any kind of purpose they want, and there is no one telling you that your purpose is wrong. Life’s so short that we sometimes just go rush through things and take everything for granted. And life isn’t to be taken for granted. There are a lot of positive things out there, and I think JOOL helps you focus on that, it’s kind of like meditating. It’s just kind of refreshing to recapture things, and things that didn’t go well you can think about how those could go better.”
The JOOL personal life coach model is built on the science-driven recognition that positive change across multiple behavioural factors leads to a more profound and lasting life improvement. This insight informs each JOOL user’s journey through our design of tailored, sequential, and cumulative experiences that stack mutually supportive layers of positive change one atop the other to stimulate and extend individual and team growth over time. This diagram depicts the initial 10-day journey of a JOOL user who has chosen to work on improving their sleep.
JOOL has a rapidly evolving set of uniquely engaging and effective tools that guide, reinforce, and support each user on their path towards greater fulfillment across all aspects of life. Here is a look at some of JOOL’s core features.
Get the most from your dynamic, personal life coach, JOOL, with daily “Things To Do.”
Check off the changes you’ve committed to. Consistency rules when it comes to positive change.
A powerful “what-if” calculator – uncover what life changes will have the most beneficial effects on your well-being.
Predict the highs and lows of your days, while receiving personalised tips on days when you could use an extra boost.
A series of in-depth digital workshops ready, whenever you are, to help you master key life skills.